仰卧起坐

仰卧起坐	yǎng wò qǐ zuò	sit-up (physical exercise)
仰	Yǎng	surname Yang
仰	yǎng	to face upward / to look up / to admire / to rely on
仰卧	yǎng wò	to lie supine
卧	wò	to lie / to crouch
起	qǐ	to rise / to raise / to get up / to set out / to start / to appear / to launch / to initiate (action) / to draft / to establish / to get (from a depot or counter) / verb suffix, to start / starting from (a time, place, price etc) / classifier for occurrences or unpredictable events: case, instance / classifier for groups: batch, group
坐	Zuò	surname Zuo
坐	zuò	to sit / to take a seat / to take (a bus, airplane etc) / to bear fruit / variant of 座