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抓举

抓举 zhuā jǔ snatch (weightlifting technique)
抓 zhuā to grab / to catch / to arrest / to snatch / to scratch
 举 jǔ variant of 举
 举 jǔ to lift / to hold up / to cite / to enumerate / to act / to raise / to choose / to elect / act / move / deed
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By MDBG 2026