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挺举

挺举 tǐng jǔ clean and jerk (weightlifting technique)
挺 tǐng straight / erect / to stick out (a part of the body) / to (physically) straighten up / to support / to withstand / outstanding / (coll.) quite / very / classifier for machine guns
 举 jǔ variant of 举
 举 jǔ to lift / to hold up / to cite / to enumerate / to act / to raise / to choose / to elect / act / move / deed
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By MDBG 2026