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管住嘴迈开腿

guǎn zhù zuǐ mài kāi tuǐ lit. shut your mouth, move your legs (motto for losing weight)
guǎn variant of
Guǎn surname Guan
guǎn to take care (of) / to control / to manage / to be in charge of / to look after / to run / to care about / tube / pipe / woodwind / classifier for tube-shaped objects / particle similar to in ... constructions / writing brush / (coll.) to / towards
guǎn zhù to take control of; to manage; to curb
  zhù to live / to dwell / to stay / to reside / to stop / (suffix indicating firmness, steadiness, or coming to a halt)
  zhù zuǐ to hold one's tongue / Shut up!
   zuǐ mouth / beak / nozzle / spout (of teapot etc) / CL:,
    mài to take a step / to stride
     kāi to open (transitive or intransitive) / (of ships, vehicles, troops etc) to start / to turn on; to put in operation; to operate; to run / to boil / to write out (a prescription, check, invoice etc) / (directional complement) away; off / carat (gold) / abbr. for Kelvin, 开尔文 / abbr. for 开本, book format
      tuǐ leg / CL:
      tuǐ hip bone / old variant of
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By MDBG 2025