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绞脑汁

绞脑汁 jiǎo nǎo zhī to rack one's brains
绞 jiǎo to twist (strands into a thread) / to entangle / to wring / to hang (by the neck) / to turn / to wind / classifier for skeins of yarn
 脑 nǎo brain / mind / head / essence
 脑汁 nǎo zhī brains
  汁 zhī juice
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By MDBG 2026